How to Use a Neti Pot in Three Simple Steps

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How to Use a Neti Pot in Three Simple Steps

Beitragvon Admin » 18. Sep 2016 22:37

Sinus Problems - How to Use a Neti Pot in Three Simple Steps

One nasal irrigation system which is widely used in the U.S. is the Neti Pot. Through the use of a small, strange-looking ceramic teapot, all the little sinus problems and bronchitis that you have in your sinuses are cleared of mucus. This nasal cleansing technique may feel strange when executed, but this natural method of medical treatment may be more effective than medication. This is because it mechanically flushes out the main cause of sinusitis that sticks into the nasal cavities - the mucus. :D.

You are one of those millions of people suffering from chronic sinusitis, follow these simple steps to ease the symptoms of your sinusitis: Keeping to the point is very important when writing. So we have to stuck to Chronic Sinusitis, and have not wandered much from it to enhance understanding.

Why does it need to be lukewarm water with salt? Using regular water can be irritating to your sinuses. If you use cold water, it may make you feel that you are drowning in a pool. Saline solution, or saltwater, on the other hand, is the natural solution for the mucus membranes. The simple truth is that germs need water to thrive, but salt strips the germs of water, so the saltwater is the cleanest solution you can use for the neti pot.

Remember, it is still advisable that you consult your family doctor, or an ear, nose, and throat specialist before trying this nasal irrigation treatment on your own. We have used a mixture of seriousness and jokes in this composition on Neti Pot. This is to liven the mood when reading about Neti Pot. :oops:

Step One: Prepare the Saline Solution

Mix about one pint (or 16 ounces) of lukewarm water with one teaspoon of salt. Then fill the Neti Pot with the saline solution. For some people, putting half a teaspoon of baking soda into the solution makes it gentler on the nose.

  • Since the solution is going to flow through your nasal cavity, it is possible that the fluid is going to run into your throat.
  • Just in case this happens, simply spit it out.
  • It is always better to use simple English when writing descriptive articles, like this one on Sinusitis Infection.
  • It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?

You experience nasal irritation or stinging, or any other mild side effects, try to do the following modifications to minimize those unwanted reactions: - reduce the amount of salt in the solution - adjust the frequency of use - change the temperature of the water To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on Neti Pot. ;)

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Step Three: Nasal Cleansing on the Second Nostril

Blow your nose to empty it of any remaining saline solution. Refill your Neti Pot and repeat the process described on Step Two for your other nostril. Interesting is what we had aimed to make this article on Sinus. It is up to you to decide if we have succeeded in our mission!

Step Two: Nasal Cleansing on the First Nostril

Tilt your head to one side at about a 45-degree angle, and place the spout of the Neti Pot into your raised nostril. Gently pour the saline solution into that nostril. Bear in mind to breathe through your mouth as the fluid flows in your upper nostril and out your lower nostril.
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